I'm a few weeks from returning to my home after 18 months. It occurs to me that this might be a good time to do some resets on my health and lifestyle. I plan on reinstating my exercise practice. But I'm also pondering whether I'm spending too much time using social media, video games, and all other screen based time-wasters. Could I be using that time for better purpose? Do video games bring me joy or are they merely a distraction? Ultimately, what is the best life I could be leading?